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“Brilliant job! Our leaders raved about you. 😊 We had so much more energy and enthusiasm after we did our stretch break. Just amazing how much we recovered from sitting and talking to sitting up straight and highly engaged. Thank you for your extra effort to put together that tool for us. You are AMAZING!” -Barbara S., Human Resources Director
"I love talking to you! Thanks for being so supportive and helping me get to my health goals!" - Andre T. / Corporate Wellness Health Coaching Client Tempe, Arizona
"Thanks for talking and listen and suggesting healthy solutions to my life. I left your office feeling a great deal better then when I walked in.!" - Jim / Health Coaching Client Phoenix, Arizona
"I just wanted to say a thank you for all of your support and advice, and to let you know that I could not have gotten this far without it. ...and have lost 25lbs. I am just a few lbs. away from my goal weight." - Laura/ Personal Training Client Phoenix, Arizona
"Leslie is the best trainer you will ever find. She is so genuine and supportive, she really cares about you achieving your goals. With Iron Belle Fitness I was able to try yoga for the first time in-home, it was extremely comfortable and open. I thank Leslie for the opportunity to practice yoga, and for giving me the tools to continue to do so now that I am away at college. I can never thank Leslie enough, she gave me back a confidence I thought I had lost. I would recommend her to anyone, 100%." - Kayla, Personal Training Client, Ahwatukee, Arizona
"Leslie was instrumental in the first step I took to get my life back. Her knowledge of exercise, training, nutrition, physiology, methodology and anatomy, along with her calm demeanor and encouraging spirit provide for an outstanding experience. Leslie is consistently able to adapt and tweak my program to meet my unique needs. One of my favorite moments early on was when I was still continuing to eat cheese and mayo often. She was very clear that I could continue what I was doing but that I would not reach the goals that I wanted to reach. I recall being a bit bugged because there was no way I could stop eating cheese let alone not having mayo! BUT! the seed was planted and the next thing you know, I had become a huge fan of mustard and just about the only cheese I eat (if any at all) is one that she recommended." - Laurie, Personal Training Client, Ahwatukee, Arizona
"Iron Belle Fitness has been able to help me lose the weight that other trainers haven't been able to help me with. She is positive and motivating. I couldn't have done it without her." -Tracy Personal Training Client, Chandler, Arizona
"Leslie from Iron Belle Fitness created a personalized meal plan for me based on my goals and eating habits. I have been on her plan for almost a month and love it! First of all, I have never stuck to any type of diet or meal plan for this long before. After being on her plan, I realize that because I'm getting the right kinds of foods throughout the day, I never feel hungry and I never feel like I'm making big sacrifices. I actually can't believe that I am loosing weight because it seems like I'm eating a lot during the day. The best part is that I have lost 8 pounds while increasing muscle mass. My wife can't believe how motivated I am at sticking to the plan and my friends and family are noticing the changes. I highly recommend Iron Belle Fitness." -Greg, Fitness Consultation Client, Tempe, Arizona
“Leslie at Iron Belle Fitness is the best personal trainer in Phoenix! I've been working with Leslie for a few months now and she's the best thing that ever happened to me. She worked with me (WITH me!) to create a personalized plan that included both fitness and nutrition so I could reach my weight loss goals. I was really nervous at first, but Leslie made me feel comfortable and even though I had a rough start, she was positive and supportive the whole time. I'd like to thank her for changing my life... for the better! - Maureen, Fitness Consulting Client Scottsdale, Arizona
"Leslie is the most supportive and helpful personal trainer I've ever had. She developed a strategic plan to help me lose weight that included exercise, nutrition and overall health tips. She went above and beyond to help me achieve my goals. Leslie is always positive and supportive. I've worked with several other trainers and none have been as supportive, knowledgeable or committed as Leslie. I highly recommend Iron Belle Fitness for anyone looking for a highly qualified trainer in Phoenix, Tempe, Chandler or Gilbert." - Sheila, Corporate and Personal Training Client, Tempe, Arizona
"Took your advice and did the breathing before getting out of bed Sat and Sun. Saturday still high, Sunday it went to 68. Been a long time since I have seen that."-Judy,Corporate Health Coaching Client, Phoenix, Arizona
"Leslie is amazing! I have worked with her for several years now. She has helped me “pre-fab” for knee replacement surgery, deal with panic attacks, and diet in addition to our regular workouts. She never judges, and always adapts to whatever I have going on." - Debbie, Online Personal Training Client
"It’s the hardest workout I have done, and I have been to football camps." - Jake, Yoga Client, Phoenix, Arizona
"Your classes rock! I started your classes in July after returning from maternity leave. I was in decent shape before my pregnancy and continue to workout my entire pregnancy (though modified towards the end). I wasn’t prepared for how weak I would feel returning to exercise after delivery. It was tough but your energy is contagious and all the modifications you offer helped me stick to it. I’ve lost all the baby weight and more. I feel stronger than I did before the pregnancy. I’m just very grateful for your Pilates, Boot Camp, and Glutes and Abs courses." - Sara, Online Group Exercise Class
✤How To Exercise at Home With an At-Home Personal Trainer - ABC15 7/2012
✤Yoga for Every Body - Yogi Times 7/2012
✤Foothill Personal Trainer Models at Arnold Classic - Ahwatukee Foothills News 4/2008
✤Stress and The Mind-Body Connection - EVliving.com 4/2007
✤5 Tip for Setting Your Personal Fitness Training Goals - Ahwatukee Foothills News1/2008
✤A Mag At-Home Personal Fitness Training Article - A Magazine 1/2008
✤5 Wellness Tips for the New Year - EVliving.com 12/2007
We love our health and wellness customers, we look forward to hearing from you!
Phoenix, AZ 85044, USA
This checklist will walk you step-by-step through the
easy daily actions I do as a Mind+Body Coach
for a healthier mind & body.