Ongoing Wellness Programs including On-Site Yoga & Meditation
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Offering a Lunch n' Learn session is a great way to provide your team with the latest health and fitness information conveniently on-site or virtually. We offer a wide range of engaging topics to choose from. Some of the topics covered include stress management techniques, healthy eating tips, effective fitness routines, and more. For a c
Offering a Lunch n' Learn session is a great way to provide your team with the latest health and fitness information conveniently on-site or virtually. We offer a wide range of engaging topics to choose from. Some of the topics covered include stress management techniques, healthy eating tips, effective fitness routines, and more. For a comprehensive list of all the health and wellness presentations available, please reach out to us, and we'll be delighted to provide you with the detailed information you need.
Companies, big and small, like Google, Apple, Nike, BCG, and Copperpoint, are all enjoying the benefits of both on-site and virtual yoga and meditation offerings. We can utilize any conference room or virtual space you have available to lead a meditation or yoga class. Whether it's in-person or through virtual platforms, we are flexible in accommodating your company's needs and preferences.
Employees have the opportunity to engage in personalized health coaching sessions, either in-person or virtually, available to address a wide range of topics, including stress reduction techniques, exploring healthy eating options, and establishing effective exercise routines. Whether it's in a face-to-face meeting or through virtual cons
Employees have the opportunity to engage in personalized health coaching sessions, either in-person or virtually, available to address a wide range of topics, including stress reduction techniques, exploring healthy eating options, and establishing effective exercise routines. Whether it's in a face-to-face meeting or through virtual consultations, our health coaches are dedicated to empowering employees on their journey to better health.
Recruiting and retaining key employees is crucial for the success of your business. As Americans spend more time at work, businesses of all sizes, including yours, recognize the importance of wellness programs in influencing the healthy living choices of employees and their families.
To cater to the diverse needs of companies, various on-site programs are available. These encompass a range of options, such as brown bag luncheons, 6-8 week workshops, and chair time workouts. At Iron Belle Fitness, we are dedicated to supporting your organization by providing on-site exercise classes, wellness seminars, ergonomics consultations, and more.
How Iron Belle Fitness Can Assist You:
1. On-Site Corporate Wellness Programs: We offer a comprehensive range of services, including healthy Lunch and Learns and Yoga sessions, specifically designed to meet the needs of companies located in Chandler, Ahwatukee, Tempe, Gilbert, and Phoenix, Arizona.
2. National Reach with Webinars and Telecoaching: We extend our support to companies and employees across the nation through interactive webinars and telecoaching services, ensuring that your wellness initiatives can be accessed regardless of geographic location.
By leveraging our expertise and comprehensive wellness programs, Iron Belle Fitness is committed to helping your business foster a healthier and more productive work environment, both locally & nationally.
J.P. Morgan Chase | University of Phoenix | Apollo Group | Sundt Construction
Benefit Commerce Group | National Bank of Arizona | CopperPoint Mutual
FNF Construction | KEO Marketing | Modern Industries| Vantage Financial Services
Chevron | Bayer | Nestle | Camden Communities | Thrivent Financial
“Brilliant job! Our leaders raved about you. 😊 We had so much more energy and enthusiasm. Thank you for your extra effort to put together that tool for us. You are AMAZING!”
- Barbara S., Human Resources Director
Corporate fitness training, including virtual online options, provides an excellent platform to jumpstart your fitness routine. Whether you're a beginner or an advanced fitness enthusiast, this training is tailored to accommodate individuals of all levels.
Our group fitness training sessions encompass a dynamic range of activities such as calisthenics, kickboxing, strength training, and body sculpting with resistance bands, incorporating various aerobic elements to optimize your workout. By integrating muscle-building exercises with sustained elevated heart rates, we ensure you achieve maximum results.
In addition to on-site fitness training, we also offer user-friendly On-Site Yoga classes that are based on hatha yoga. This blended style is designed to be accessible, understandable, and achievable for individuals at any fitness level. Engaging in these classes brings numerous benefits, including improved strength, coordination, flexibility, and stress reduction.
With both in-person and virtual options available, our corporate fitness training and on-site yoga classes cater to the diverse needs and preferences of your employees, regardless of their physical location or fitness abilities.
Corporate fitness programs, including virtual options, offer a cost-effective solution to enhance productivity, reduce healthcare costs, and boost morale, resulting in happier employees. Our programs are adaptable to any conference room setup and include the necessary equipment for seamless implementation.
Benefits of our corporate fitness programs:
With virtual options available, our corporate fitness programs can be accessed by employees from anywhere, ensuring inclusivity and convenience for all.
Looking to enhance your employee wellness initiatives? Our diverse range of fitness classes is designed to meet the needs of corporate wellness programs. In addition to the existing offerings, we also provide chair yoga and seated guided meditation classes, perfect for promoting relaxation and mindfulness in the workplace.
Here are the fitness classes we offer:
These classes can be customized to fit the specific needs and goals of your corporate wellness program. Whether it's incorporating chair yoga and seated guided meditation for relaxation or focusing on intense workouts, our fitness classes offer a range of options to keep your employees engaged and motivated on their wellness journey.
We can accommodate your fitness classes in either a conference room or through virtual platforms, providing all the necessary equipment for a seamless experience. For yoga classes, employees have the option to bring their own mats, while proper attire and athletic shoes are required for Bootcamp and Kickboxing sessions.
Additionally, incorporating Wellness Workshops or Health Coaching into your worksite can lead to reduced pricing for the overall corporate wellness package, offering added value and cost-effectiveness.
To learn more about bringing corporate wellness to Phoenix, Tempe, Ahwatukee, Chandler, Arizona, please contact us today at 602-686-9620 or email email@example.com. We're excited to discuss the possibilities and cater to your company's wellness needs, whether in-person or virtually.
"5 stars all the way. I was fortunate that my company chose Iron Belle to offer a daily fitness and yoga programing during our conference in Phoenix. Can't say enough good things about Leslie Harrington, her energy and know-how was only surpassed by her encouragement and skill. Great classes - from our Boot Camp to Core (still feeling it) to Yoga - top notch all the way. I highly recommend Iron Belle for any wellness event! Wish I could take that class variety every week! Thank you Leslie!"
-Diana Zang Bernard, Corporate Employee
This checklist will walk you step-by-step through the
easy daily actions I do as a Mind+Body Coach
for a healthier mind & body.