Self-Quarantine 20 In-Home Workouts

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"Leslie's bootcamps are not for sissys. If you're serious about cardio and getting ripped you need to attend Leslie's bootcamps and buy her at home exercise material too. It doesn't matter what stage you are in on your fitness journey, she will modify the workouts if necessary and is a highly motivational trainer. Thank you Leslie for getting me ripped and shredded in 2020!!" - Doug

This 46-page ebook gives you 20 in-home workouts plus 5 Quickie Bonus Workouts along with all exercise descriptions. No equipment needed. Even included is the CDC tips on how to stay health during this time.

There are 20 fun and different workouts in this e-book. For the most part you need only your body weight. I have included a few workouts with weights or bands, you can be creative with milk containers or soup cans or holding water bottles too. All this plus 5 quickie bonus workouts for the time crunched. With an exercise technique index at the end - written instructions of all the exercises.

Workout #1: Total Body Blaster (30 minutes total)

Workout #2: Total Body Challenge  (20-30 minutes total)

Workout #3: Tabata Time (30-35 min workout)

Workout #4: Legs (30 min workout)

Workout #5: 20 min Quickie!

Workout #6: Core & Metabolic Booster

Workout #7: Lucky 7s Challenge (25-30 min)

Workout #8: The Smoker! (A 40-50 min boot camp FAVORITE!)

Workout #9: The Twisted Ladder Challenge!

Workout #10: The 100s Workout!

Workout #11: Quick Core & Glute Buster (20 min)

Workout #12: Fat Blaster Cardio & Core

Workout #13: Sculpting for Tight Glutes, Hips, & Thighs

Workout #14: Upper Body Strength & Toning

Workout #15: WICKED Challenge (Mostly Lower Body)

Workout #16: Fast Total Body Metabolic Challenge

Workout #17: Ladder & Core Conditioning

Workout #18: Body Weight Conditioning

Workout #19: Glass Box of Emotion

Workout #20: KILLER Workout Challenge!

PLUS: 5 BONUS Workouts: Ten-Minute Timed Workouts

Leslie is the owner of Iron Belle Fitness, L.L.C. a company that provide online, in-home and corporate fitness training, holistic nutritional guidance and yoga instruction. She has lead bootcamp style class for over 15 years. Now get her workouts right all done for you. Never get bored again.

GET STARTED TODAY! CLICK THE "BUY NOW" BUTTON TO NEVER BE BORED WITH A WORKOUT AGAIN!